John did the PT evaluation yesterday and I showed
significant improvement in strength and agility. I signed up for the
maintenance program and will go at least twice a week. I feel comfortable there
and know that I will do better with accountability. I picked and ate kale,
spinach and green onions yesterday in my pesto pasta. I enjoy walking out and
getting the freshest possible greens. Today I have no agenda except the routine
walking and simply wandering around.
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